Skyrim:Damage Stamina Regen

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SR-icon-spell-Magic Hat.png Damage Stamina Regen
School Destruction
Type Offensive
ID 00073f2c
Base Cost 0.3
Base Mag 100
Base Dur 5
ID 0001729d
Base Cost 5
(Click on any item for details)
Necromancer Amulet
Built-In Potions

Alchemy description: Decrease the target's Stamina regeneration by <mag>% for <dur> seconds.
Enchanting description: Stamina regenerates <mag>% slower.


The following alchemy ingredients can be used to create a poison of Damage Stamina Regen:


This is only available from a single item, which cannot be disenchanted:


  • Most alcoholic drinks will temporarily inhibit stamina regeneration. If too many are taken at once, it will cause a long period of no stamina regeneration, due to the effects stacking with each other.
  • Depriving an enemy from regenerating stamina through a poison only guarantees that they won't be able to sprint, bash (with a weapon or shield) or perform power attacks; they can still jog and attack normally.
  • The magnitude of damaged stamina regeneration is always 100%. This does not increase with Alchemy skill level, perks, or worn Fortify Alchemy enchanted apparel. What does increase, however, is the duration of the poison: how many seconds it lasts on an enemy.